Food for Thought

Articles and research from our team on the future of mental healthcare for young adults.

4.22.2022

The Rising Need for Telepsychiatry on College Campuses

4.4.2022

Mantra Health Patient NPS Survey Shows High Satisfaction with Virtual Mental Health Care

9.30.2019

7 Practical Strategies for Managing Anxiety at Work

8.27.2019

What to do when you are having a panic attack

8.21.2019

How to find the right therapist for you

4.16.2020

My therapy in college was interrupted by COVID-19 and I still need it – now what?

11.11.2019

Our top 10 natural antidepressants

8.13.2019

Top 5 Ways to Help You Increase Focus

9.9.2019

9 sleep hacks used by a Mantra psychiatrist

7.2.2019

Preparing for your first telehealth visit: Tips from Ravi Shah, MD

3.27.2020

Tips from a Psychiatrist on Coping at Home During Coronavirus

7.22.2019

5 Supplements Proven to help ADHD 

7.31.2019

The most popular non-medication treatments for anxiety

9.4.2019

Top 5 Apps to Help You Cope with Anxiety 

7.2.2019

Is Adult ADHD real?

11.1.2019

Developing your food Mantra

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